Pretzel Crusted Fish with Hot Honey Mustard
All things nice, with a bit of spice! Whitefish coated in our Buzzed Hot Honey Mustard and covered in pretzel crust and baked till crisp! You can just hear that crunch!
Pretzel Crusted Fish with Hot Honey Mustard
Rated 3.3 stars by 11 users
Category
Vegatables
Author:
PS Seasoning
Servings
4-6
Prep Time
15 minutes
Cook Time
20 minutes
All things nice, with a bit of spice! Whitefish coated in our Buzzed Hot Honey Mustard and covered in pretzel crust and baked till crisp! You can just hear that crunch!
Ingredients
-
2 Lbs–Whitefish (Grouper, Walleye or Tilapia)
-
4 T – Buzzed Hot Honey Mustard
-
8 Oz – Pretzel Twists
- Parsley – Chopped for garnish
Directions
- Preheat oven to 350 degrees.
- Clean and skin fish if needed, then pat dry with a paper towel.
- Spread Buzzed mustard only on the tops of the pieces of fish.
- Place the pretzels in a food processor and pulse until the consistency of panko breadcrumbs.
- Place the fish in the breadcrumbs, mustard side down, and pack the crumbs into the fish.
- Heat a large skillet over medium high heat, add oil.
- Place the fish, crust side down, into the pan a cook for 3-4 minutes or until the crust is set.
- Flip the fish and sear the other side for 3-4 minutes.
- Remove the fish from the skillet and place on a parchment lined sheet tray.
- Bake in the oven for 8-12 minutes or until the internal temperature reaches 155 degrees.
- Serve with an extra drizzle of Buzzed Mustard and a sprinkle of chopped parsley.
